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When you are GUILTY, What can you do ?

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  GUILT Guilt is a deadly stress emotion, we feel when we let ourselves or others down by failing to meet a particular commitment. It can also be defined as a personal perception that you have not lived up to your Values. Guilt again can be of two kinds “HEALTHY GUILT” or “UNHEALTHY GUILT” “HEALTHY GUILT” it is proportionate or rational, it’s a negative feeling, where you are aware about your behaviour that you did something wrong and are willing to correct it. In simple language if I was to put than a “MISTAKE DONE BUT UNKNOWINGLY” which you are willing to correct it. For E.g. You said something very harsh to a friend or a family member, and later you realised it and went and apologised to correct the mistake.  “UNHEALTHY GUILT” it is exactly the opposite, its disproportionate, irrational and displaced. These are events which take place where you have no control over the situation. Here you are not consciously aware so you cannot be blamed, but you feel guilty late...
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When You are Being Hurt

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 What to Do when People Hurt you. HURT Lets first understand what HURT is. Hurt is a feeling caused by supressed negative emotions like sadness, shame, anxiety, jealousy, anger, procrastination and so on. Fragile people get hurt at smallest of events (For E.g. if your partner forgets your birthday). Hurt also has a physical aspect too (For e.g. somebody slaps you). Hurt is also caused by unhealthy habits such as Drinking Alcohol, Smoking, over doing sexual activities, recreational drugs, sleeping pills and so on. Majorly all the residual negative emotions which are supressed cause hurt. So the question is How to Handle HURT ? Here are the 9 ways you can handle Hurt Smartly. 1)       1) Move from SUPRESSED or REPRESSED or DEPRESSED to MINDFULNESS, CALMNESS Repressed emotions are like keeping a sponge ball under the water, it takes lot of effort to keep it there and one day it eventually pops up. Same thing is with repressed emotions without no rhyme or reaso...
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D.M.I.T v/s BRAINOGRAPHY

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D M I T V/s BRAINOGRAPHY   When it comes to evaluating the intricacies of human skills and behaviors, ‘Dermatoglyphics’ based applications are the most accurate methods compared to conventional Aptitude or Psychometric tests. This is the reason why ‘Dermatoglyphics’ industry is gaining popularity in India. ‘Dermatoglyphics’ is now a professional industry that studies the behavior patterns and health prognoses relating to Neurobiology, Genetics, Brain study, Embryology, etc.  There is ample of refrence available in the form of research papers on the internet for reference.   Owing to the above fact, different D.M.I.T. software variants and reports are flooding the market and every company is trying to prove that their product is superior to the rest. The companies making these softwares who have next to negligible knowledge about this SCIENCE of ‘Dermatoglyphics’ and its in-depth parameters. They have started duplicating and redesigning the cheap versions with multipl...
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The Gift Called Life

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  MAKING OF HUMAN and 3 INTRIGUING QUESTIONS. (H D M D O – Human Life Journey) One day it so happened that GOD was sitting in his abode after creating everything in the universe. He created one of the most mesmerizing planet “EARTH”, a beautiful paradise where everything was so beautiful and serene. He was having a chat with his wife, Darling I created everything and it so very beautiful and mesmerizing, but there is no one to enjoy this, what should I do. I cannot go on Earth to enjoy its beauty, due to many other responsibilities. His wife after thinking for a while said, Lord let’s call up for a meeting with all the other GOD’s, let’s put this question across to everyone, maybe we can get some solution out of that. GOD was very impressed with the idea. So he sent his messenger across the “HEAVEN” and called up for the meeting, every deity was invited to take part. Everyone came and GOD put across the question, dear friends I created everything in the cosmos, I created ...
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Dreams

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  DREAMS I meet   lot of people and Discuss with them about their DREAMS, people have plenty of them, than to make it more intriguing, I ask them how many of these have you achieved, and people are bewildered and have no answer, the moment I start drilling them a little deeper I figure out that the way they start their “DAY” and the way their day “ENDS” is absolutely in bad shape, a very wrong pattern that they follow. This is my first step which I take towards their transformation. I explain them why it is so very important to keep this two points in your life very positive and upto the mark. Than people ask me what is the big deal about it, this is where I take the plunge and I explain them   D R E A M S. I tell them with whatever you sleep with, is what you will get up with. For example you went to sleep watching a horror movie which petrified you, than in your sleep you will have similar kind of dreams and when you wake up in the morning you will be in a mo...
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7 Things Mentally Strong Kids do and How as Parents we can help them

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7 Things Mentally Strong Kids do and How as Parents we can help them.             As a Child Personality Development and Mind Open Coach, one of the most common questions parents ask me is: What are the key strengths I should be teaching my kids? Life will keep throwing challenges at you, it’s a person’s mental strength that helps overcome any challenge. If your mental hygiene is in place any battle can be won. I always tell my kids the famous LAO TZU Quote. Watch your Thoughts     They Become your Belief’s          Watch your Belief’s         They Become Your Actions Watch You Actions           They Become your Habits             Watch your Habits           They Become your Character Watc...
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